Cannabidiol (CBD) is one of the main active compounds found in hemp and cannabis sativa plants. CBD’s surge in popularity can be attributed to its potential health benefits, including pain relief, relief from symptoms of anxiety and depression, and more recently, weight loss.
Research suggests that CBD may contribute to weight loss in a number of ways, including appetite suppression, chronic pain reduction, and sleep improvement. However, conclusive evidence on the matter is limited and, in some cases, conflicting. More research is needed to explore the potential relationship between CBD and weight loss.
Read on to learn more about CBD for weight loss, including a review of current research, possible side effects and risks, as well as who to talk to about achieving sustainable weight loss goals.
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